Anxiety
Just like adults, children will feel worried and anxious at times. Anxiety becomes a problem when it starts to get in the way of everyday life. To find out more about anxiety in children, please go to the NHS website https://www.nhs.uk/conditions/stress-anxiety-depression/anxiety-in-children/
If you would like to support your children in working their way through their anxiety, please have a look at the resources below.
![](https://www.google.com/images/icons/product/drive-32.png)
Excessive Reassurance Seeking
Help with what to say and do if your child is seeking reassurance excessively.
![](https://www.google.com/images/icons/product/drive-32.png)
Helping your child to sleep alone
Guidance about how to reassure your child to sleep alone.
![](https://www.google.com/images/icons/product/drive-32.png)
Mighty Moe
An anxiety workbook for children.
![](https://www.google.com/images/icons/product/drive-32.png)
Overcoming perfectionism
How to reduce anxieties surrounding mistake making and expectations.
![](https://www.google.com/images/icons/product/drive-32.png)
Talking to your children about anxiety
A guide on how to discuss anxiety.
![](https://www.google.com/images/icons/product/drive-32.png)
Chester the Cat
How anxiety can sometimes feel
![](https://www.google.com/images/icons/product/drive-32.png)
How do I feel anxiety in my body
Exploring anxiety with your child.
Anxiety presentations
Different ways that anxiety presents itself.